Posted by Jamie Schneider on December 11th, 2012
Today in the Reboot Kitchen we decided to up the ante of antioxidants to ward off any winter colds that might be coming our way with this Starry Night Delight smoothie. Rich in effective immune builders like vitamin C, copper, and iron, blueberries have the highest antioxidant capacity of any fruit. Your mouth may be blue after drinking this, but your insides will be shining like a starry night!
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1
Serving Size: 16 oz./ .5L
Ingredients:1 cup almond milk
1/2 frozen banana
1 cup frozen blueberries
1/2 cup frozen strawberries
2 large handfuls of spinach
2 Tbsp. ground flax seeds
1 medjool date, pitted (optional for a sweeter taste)
Directions:Blend all ingredients in blender until smooth, about 45-60 seconds.
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