Wednesday, August 7, 2013

Roasted Chickpea Snack Recipe

healthy roasted chickpea snack cinnamon-sugar-chickpeas-cherylstyle


healthy roasted chickpea snack recipe

what you’ll need

  • 2 cans chickpeas drained and rinsed
  • 2 tablespoons + 1 tablespoon light olive oil or canola oil
  • 1 teaspoon kosher salt
  • 1 ½ teaspoons ground cinnamon
  • 2 tablespoons brown sugar
  • 2 tablespoons honey

let’s do it

  • put chickpeas between two paper towels on baking sheet
  • let dry for 30 minutes
  • preheat oven to 350 degrees
  • toss chickpeas, olive oil and salt in bowl
  • lay out chickpeas in single layer on parchment paper lined baking sheet
  • cook 30 minutes or until golden brown and crisp
  • mix olive oil, cinnamon, sugar and honey in small saucepan
  • heat mixture through
  • put chickpeas in bowl and add mixture
  • coat thoroughly
  • cool and serve
ALSO TRY: SEA SALT & Chili Powder other spices to you  taste.


No comments:

Post a Comment