Energy & Healthy Smoothies For My Vitamix

Energy & Healthy Smoothies


Juice Of Day In My Vitamix 
Large container and drink during the day & into the evening

5 carrots
Bushel of Kale
4 Apples, seeded
10-15 Strawberries Frozen
2 pureed Bananas in 1/2 cup of water (freeze in paper cup or ziploc)
2 beets
4 stalks Celery tops included
2 Tomatoes

Carrots, Apples, Beets Celery into Vitamix.
Remove into Glass Pitcher.
Strawberries, Banana puree, Tomatoes into Vitamix.
Add to Glass Pitcher, mix.
I store in Fridge.
Drink 2 glasses 3x day.
Very filling.



Smoothie Pick-Me Up For my Vitamix
1 cup frozen Strawberries
1 cup frozen Blueberries
3 handfuls Kale
1 frozen Banana
1/3 if Avocado
1 Pear
1 Apple
2 inches of raw Ginger
1 whole stock Celery (top included)
Coconut Milk to taste
Water as needed
Mix in Vitamix ~ serve ~ We have for Breakfast



Berry Mix Vitamix
Strawberries frozen
Raspberries frozen
Blueberries frozen
Kale
Orange peeled ~you don't have to remove seeds
Grapefruit peeled or Grapefruit Juice
Greek Yogurt Plain
Flaxseed
I drink this for lunch all weekend long. My Vitamix loves this.

Almond Smoothie  for Vitamix
Banana frozen
1 cup frozen strawberries
1/2 cup frozen blueberries
1/2 - 1 cup Almond Soy Milk unsweetened
1 bunch Kale
1 teaspoon flaxseed

OJ Smoothie for Vitamix
1 frozen banana
1 peeled orange
handful spinach
1 stick celery with top
1 inch Ginger peeled