Broccoli Bake Patties

Broccoli Bake Patties



photo credit  pomanmeals.com

ingredients:

2 tsp veggie oil

2 cloves garlic - minced

1/2 onion - chopped

1 (12oz) bag frozen broccoli - defrosted - drain off any liquid

3/4 cup panko breadcrumbs

1/2 cup sharp cheddar cheese - grated

1/3 cup parmesan cheese

2 eggs - beaten

salt - pepper

instructions:
~ preheat oven 400* **this is really important for quick baking.
~lightly grease baking sheet lined w/ foil (DO this before starting patties)
~heat oil in small pan over medium heat. (I use non-salted butter)
~add in garlic & onions.
~season w/ salt & pepper to taste.
~Saute until onions & garlic are tender.
~Set aside to cool.



~ Put broccoli in clean kitchen towel & wrap to squeeze out extra moisture.
~Put broccoli into large bowl.
~Into same bowl, add planko, cheeses, eggs & salt & pepper as needed.



Mix together & form patties. Place onto prepared baking sheets.



~Place in oven  15 minutes or until crispy & browned.
~ Flip & bake other side 15 minutes or until crispy & browned.

I make this for my hubby and I for date night, when our little one is asleep. That way I can keep the kitchen door opened (my little one is allergic to eggs. I have pan, baking sheet ect that are just for eggs.) WE love this fun food. It's great with a Vitamix Smoothie recipe I have on this blog too!
http://www.pomanmeals.com/cheesy-broccoli-patties/ PHOTO CREDITS & ORIGINAL RECIPE.