frozen fruit smoothie packs
what you'll need
makes 8 packs
yogurt cubes:
- 1 cup fresh berries
- 2 cups plain Greek yogurt (or your favorite flavor)
- 2 ice cube trays
smoothie packs:
- 8 cups fresh fruit (pineapple, strawberries, bananas, blueberries, etc.)
- yogurt cubes
- 8 resealable bags
smoothies:
- 1 smoothie pack
- ½ cup crushed ice
- 1 cup milk
- blender
let’s do it
yogurt cubes:
- place 2-3 berries in bottom of each compartment of ice cube trays
- fill trays with yogurt
- place 2 more berries on top of each cube and freeze
- release yogurt cubes from ice cube tray once frozen
- place 3 yogurt cubes in each resealable bags
TIP: make extra frozen yogurt cubes to keep on hand for a quick snack
smoothie packs:
- wash and cut fresh fruit
- add 1 cup of fruit to resealable bags with yogurt cubes
- seal bag and lay flat
- place in freezer until needed
smoothies:
- remove 1 smoothie pack from freezer
- empty smoothie pack ingredients into blender
- add ice and milk
- blend until smooth
- pour into glass and drink
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