Wednesday, August 7, 2013

Fruit Smoothie Frozen Pack

DIY-frozen-fruit-smoothie-packs-cherylstyle
 frozen fruit smoothie packs

what you'll need

makes 8 packs
yogurt cubes:
  • 1 cup fresh berries
  • 2 cups plain Greek yogurt (or your favorite flavor)
  • 2 ice cube trays
smoothie packs:
  • 8 cups fresh fruit (pineapple, strawberries, bananas, blueberries, etc.)
  • yogurt cubes
  • 8 resealable bags
smoothies:
  • 1 smoothie pack
  • ½ cup crushed ice
  • 1 cup milk
  • blender

let’s do it

yogurt cubes:
  • place 2-3 berries in bottom of each compartment of ice cube trays
  • fill trays with yogurt
  • place 2 more berries on top of each cube and freeze
  • release yogurt cubes from ice cube tray once frozen
  • place 3 yogurt cubes in each resealable bags
TIP: make extra frozen yogurt cubes to keep on hand for a quick snack
smoothie packs:
  • wash and cut fresh fruit
  • add 1 cup of fruit to resealable bags with yogurt cubes
  • seal bag and lay flat
  • place in freezer until needed
smoothies:
  • remove 1 smoothie pack from freezer
  • empty smoothie pack ingredients into blender
  • add ice and milk
  • blend until smooth
  • pour into glass and drink

DIY-frozen-fruit-smoothie-packs-cherylstyle

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