Monday, March 11, 2013

Fruit Smoothie All Natural

I OWN a Vitamix. I use it for everything ~ it even grinds my grain.

Vitamix Fruit Smoothie

1/2 red or green grapes (wash off all spray from vineyard & dry w/ paper towel)
1 orange medium, peeled, halved, seeded
1/2 inch thick slice pineapple, core included
1/4 cucumber, peeled
1 carrot, halved
1/4 medium apple, cored, seeded
2 cups ice cubes

Everything into Vitamix (or your blender type) in order listed.
Secure Lid.
Slowly increase speed to high.
Blend 1 minute making sure all ingredients are totally blended.

3 cups



 

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