Frozen yogurt popsicles made with fresh berries don't just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.
I love freezing my smoothies in popsicle molds
Although the berries have a natural sweetness to them, I suggest you adjust the sugar or agave to your taste before freezing them. I bought my freezer pop maker from Progressive
Berry Yogurt Popsicles
Gina's Weight Watcher Recipes
Servings: 16 • Size: 1 popsicle, about 1/2 cup • Old Points: 1 pts • Points+: 1 pts
Calories: 51 • Fat: 0.1 g • Protein: 4.0 g • Carb: 8.7 g • Fiber: 1.1 g • Sugar: 7.0 g
Sodium: 14.1 mg
Ingredients:
For the purple:
- 1 cup blueberries
- 1/2 cup blackberries
- 6 oz fat free blueberry yogurt
- 1 cup crushed ice
- 14 oz fat free vanilla yogurt
- 2 tbsp agave or sugar
- 1 cup crushed ice
- 3/4 cup raspberries
- 3/4 cup strawberries
- 6 oz fat free strawberry yogurt
- 1 cup crushed ice
Directions:
Blend each color smoothie separately in a blender and set aside.
Pour the first color into the popsicle mold
Add the white yogurt into each popsicle mold
http://www.skinnytaste.com/2011/06/berry-yogurt-popsicles.html
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