Berry Citrus Smoothie

Citrus Berry Smoothie

From EatingWell:  July/August 2008

1 smoothie, about 2 cups

Active Time: 5 minutes

Total Time: 5 minutes

INGREDIENTS

• 1 1/4 cups fresh berries
• 3/4 cup low-fat plain yogurt
• 1/2 cup orange juice
• 2 tablespoons nonfat dry milk
• 1 tablespoon toasted wheat germ
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract

PLACE INGREDIENTS IN VITAMIX or blender and mix well.